1. Attendance
2. MADD Canada Cannabis Presentation 12:50-1:50pm Possibly Slightly Longer - IT Lab.
3. IT Lab - Nathan - & Group - review of dodgeball presentation.
Break - Change - Start Back Up 2:10pm - Fitness Room.
3. Fitness Room Warm Up x 10 min
4. Review of Weights. Partner Up. Count for your partner for full 3 rounds - then switch.
5. X 3 Rounds.
- 20 Bodyweight squats.
- 10 Push-ups.
- 10 lunges (each leg).
- 10 Dumbbell rows
- 15 Second Plank.
- 20 Jumping jacks.
Stretches - led by Charlie/Maddy.
Possibly Dodge Ball - depends on Gym Availability - Relay Race - Stairs + Puzzles.
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